Core Strengthening & Integration

41 Dangling Pose (Lolasana)

Dangling Pose (Lolasana)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/41_DanglingEarring.mp4

Arm Support and Balancing

Core Strengthening & Integration

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/41_DanglingEarring.mp4

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40 Scales Pose (Tolasana)

Scales Pose (Tolasana)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/40_ScalesPose.mp4

Arm Support and Balancing

Core Strengthening & Integration

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/40_ScalesPose.mp4

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39 Boat Pose (Navasana)

Boat Pose (Navasana)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/39_Full_Half_Boat.mp4

Core Strengthening & Integration

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/39_Full_Half_Boat.mp4

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38 Pelvic Tilts

Pelvic Tilts

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/38_PelvicTilts.mp4

Core Strengthening & Integration

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/38_PelvicTilts.mp4

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37 Yogic Bicycles

Yogic Bicycles

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/37_Yogic_Bicycles.mp4

Core Strengthening & Integration

Fri, 04/12/2013 - 12:00

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http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/37_Yogic_Bicycles.mp4

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36 Active Revolving (Jathara Parivartanasana)

Active Revolving (Jathara Parivartanasana)

http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/36_RevolvingTwist.mp4

Core Strengthening & Integration

Fri, 04/12/2013 - 12:00

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