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How to do Lolasana (Pendant Pose Steps) And What Are Its Benefits? | Best arm toning exercises, Arm toning exercises, Learn yoga poses

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Try One of Yoga's Best Arm Toning Exercises | Lolasana

olasana or Pendant Pose is a hand-balancing and core-strengthening asana in modern yoga. it is one of the poses adopted into modern yoga in Mysore by Krishnamacharya.

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